Understanding Anxiety
Educational linkNational Institute of Mental Health, Anxiety Disorders
Resources
Clear information can make the next step easier.
A growing library of practical, trustworthy information for patients and families.
Patient education
Understand more. Ask better questions.
These links lead to reputable educational resources. They do not replace individualized medical advice.
Understanding Depression
Educational linkNational Institute of Mental Health, Depression
ADHD in Adults
Educational linkNational Institute of Mental Health, ADHD in Adults
Bipolar Disorder
Educational linkNational Institute of Mental Health, Bipolar Disorder
PTSD & Trauma
Educational linkU.S. Department of Veterans Affairs, National Center for PTSD, PTSD Basics
Sleep and Mental Health
Educational linkNational Heart, Lung, and Blood Institute, Sleep Deprivation and Deficiency
Understanding Psychiatric Medication
Educational linkNational Institute of Mental Health, Mental Health Medications
Substance Use Recovery
Educational linkSAMHSA, Substance Use Disorder Treatment
Medication-Assisted Treatment
Educational linkSAMHSA, Treatment Options for Substance Use Disorder
Preparing for Your First Psychiatric Appointment
Educational linkNational Institute of Mental Health, Tips for Talking With a Health Care Provider
Mental Health During Pregnancy & Postpartum
Educational linkNational Institute of Mental Health, Perinatal Depression
Substance Abuse Care
Respectful, stigma-free support for substance use and co-occurring mental health concerns — including evaluation, medication-assisted treatment when appropriate, and ongoing recovery-focused care.
Confidential telehealth care for patients 16+
Helpful Organizations
Reputable national and local organizations, support lines, and educational resources will be curated here.
Resource list coming soon
New Patient Resources
What to ExpectAppointment PreparationPractice PoliciesTelehealth InstructionsFormsInsurance / Payment
Practice-specific materials will be added once confirmed.